tag:blogger.com,1999:blog-8190638396937702296.post642278034559597213..comments2023-03-12T05:27:11.883-07:00Comments on Sophie's got the Solution!: 10 Tips to Maintaining your Weight- Over the WeekendSophie Skoverhttp://www.blogger.com/profile/16500303675944825074noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8190638396937702296.post-12753795684017122232011-01-18T11:00:04.670-08:002011-01-18T11:00:04.670-08:00Sharing several appetizers with several others dur...Sharing several appetizers with several others during happy hour can be challenging. I find that if I am going to eat, ordering my own plate and having a "meal" is an advantage. It helps me keep track of what I have actually had and defines a clear boundaries of "eating time".westpalmhttps://www.blogger.com/profile/15765251818333921123noreply@blogger.comtag:blogger.com,1999:blog-8190638396937702296.post-24677699180730954222011-01-17T18:49:32.046-08:002011-01-17T18:49:32.046-08:00I agree with what you said about only tasting the ...I agree with what you said about only tasting the first three bites. Sometimes when I am cooking, I think that I am REALLY hungry, but after I sit down to eat, I take between 3-5 nice slow bites, and I am full and satisfied! After that I feel like I am forcing myself to eat, which I used to do, but not anymore! :)Anonymousnoreply@blogger.com