I accomplished my goal of releasing
10 pounds by my 30th Birthday!
It took my five months to drop this last 10,
but I did it and feel so great!
That brings the grand total to
75 pounds of pain released from my body!
I learned that true weight loss requires
Strategy, Continuous Discipline,
Support and Perseverance!
Thank you to all who supported me through this process.
A special thanks to Rich Frabotta and Georgie Skover
for continuously supporting, listening,
encouraging and singing my song back to me
when I had forgotten the words!